Beauty

beauty, foods for skin, supplements for beauty, anti-aging beauty products, beauty foods, beauty tips, anti-aging tips, skin care, skin masks, collagen, skin treatments, make-up

7 Beauty Boosting Tips for Skin, Hair & Nails

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7 Beauty Boosting Tips for Skin, Hair & Nails

The environment we live in, the food we put in our body, hormonal changes and our age can all have a direct impact on the health of our skin, hair and nails.  Wondering what you can do to look your best everyday?   Here are seven beauty-boosting tips for skin, hair and nails. 

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August 18th 2021

Anti-Aging Wrinkle Fighting Smoothie

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Anti-Aging Wrinkle Fighting Smoothie

Certain foods can help improve our skin hydration, improve skin texture and help reduce the appearance of fine lines and wrinkles.   Here’s my go-to anti-aging wrinkle fighting smoothie; full of fresh ingredients to help fight wrinkles.

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June 28th 2021

Everything You Need to Know About Breast Implant Revision

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Everything You Need to Know About Breast Implant Revision

While a lot of women these days are opting for breast implant excision or removal with some reconstruction.  I am not!  Why?  Unlike some women who have had experiences that impacted their health, I have not.  In fact, up until the last year, I have literally had no complications or issues.  In addition, I like my big boobs, why get rid of them now.  Here’s the rundown on when and why you should consider breast implant revision. 

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June 22nd 2021

Beauty Benefits of Collagen

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Beauty Benefits of Collagen

 If you’re not using collagen, or following a diet and supplement plan that improves collagen production, the question is why not!?  This post will deliver the goods on collagen – what it is, why we need it and how to get more of it!

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May 19th 2021

Fight Wrinkles As You Sleep:  Sleep & Glow Pillow Review

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Fight Wrinkles As You Sleep: Sleep & Glow Pillow Review

In this post, I will be reviewing the Sleep & Glow pillow from Omnia.  An anti-aging pillow that claims to help prevent and fight against sleep wrinkles, all while giving you a deeper sleep! Sounds too good to be true, keep reading to find out more about this unique beauty pillow.

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May 4th 2021

How to Get a Better Beauty Sleep

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How to Get a Better Beauty Sleep

The more quality sleep we get, the better we not only look, but also feel – physically and mentally.  Here’s a rundown on the importance of sleep and how to get a better beauty sleep. 

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February 3rd 2021

Daily Anti-Aging Supplements Routine

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Daily Anti-Aging Supplements Routine

In the case of aging, supplements flood our system with needed nutrients to keep the skin glowing and the body firm.  Here are seven anti-aging supplements to take daily and keep aging away!

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January 26th 2021

8 Superfoods for Glowing Skin

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8 Superfoods for Glowing Skin

A good diet, with the right foods will provide an abundance of building blocks for sexy, glowing skin, plus natural antioxidants and anti-inflammatory compounds can help protect the skin against stressors and environmental damage caused by pollution and even UV rays from the sun!

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January 18th 2021

Exercise After Botox Injections

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Exercise After Botox Injections

If you’ve never tried Botox, I’m going to give you the run-down on what it is, how to use it and the do’s and don’ts, particularly when it comes to exercise!

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January 16th 2021

41 Nutrition Tips For a Sexy Body!

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41 Nutrition Tips For a Sexy Body!

Need some nutrition tips on how to eat for a healthy, sexy and fit body?  Use these forty-one nutrition tips to get you moving toward your fitness and nutrition goals.  Here you go!

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January 15th 2021