Realness

life advice, advice for women, boss babe, women’s health, plastic surgery, self help, motivation, love, relationship advice, divorce, break-ups, hook-ups, dating, getting high, friendship advice, career advice, sex

10 Weight Loss Motivation Tips

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10 Weight Loss Motivation Tips

If you are serious about committing to your new weight loss plan – you need to make those goals stick.  So get them out of your head and onto paper – write them down and put them up wherever you can see them to re-enforce your goals.  Here are ten weight loss motivation tips to help you plan your goals and keep you moving forward!

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July 13th 2021

How to Be A Boss Babe

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How to Be A Boss Babe

While your skill set is important, confidence is a bigger asset when it comes to dealing with the male ego in the workplace.  Here’s five tips on how to be a boss babe!

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June 8th 2021

How to Live A Sexy, Strong, Fit Life

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How to Live A Sexy, Strong, Fit Life

In this post I’ve outlined below how to start living your very own sexy, strong, fit life! Get inspired – print it out, read it over and over again, hang it on your fridge, put it in your gym bag and live your life by it!

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May 20th 2021

How to Live Your Best Life in Your Forties

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How to Live Your Best Life in Your Forties

If there’s one thing certain I’ve learned, life never stops changing, especially if you don’t want it too. There’s so much more to experience and see when you start doing what you want and stop doing what you think is expected of you. Here are 40 or so things I’ve learned in 44 years!

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May 14th 2021

How to Be Fat, Skinny & Average

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How to Be Fat, Skinny & Average

Building a lean curvy body, kicking ass like a badass and having a fulfilling life takes dedication, time, a whole lot of passion and a little bravery too! So if you want to be like everyone else, keep reading; no you don’t, but keep reading.  

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April 30th 2021

11 Badass Habits to Start Your Day

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11 Badass Habits to Start Your Day

The first part of the day can easily getaway from you if you roll out of bed every morning without a care in the world.  Throw something on, eat the first thing you see and just barely make it to work on time, still half in a daze.  Make your day more productive, kickstart your day with these 11 badass habits.  You may not want to incorporate all of them, but just a few will get you moving in the right direction!

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February 22nd 2021

How to Be Sexy AF – 45 Ways

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How to Be Sexy AF – 45 Ways

How to be sexy AF? I focused on only doing the things I had passion for and started living the sexy, strong, fit  kind of life I wanted to live!  Fast-forward 5 years later and I’m in the driver seat. So how do you do that?  Here’s 45 ways!

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February 16th 2021

How to Be a Slay Queen!

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How to Be a Slay Queen!

Work can be extremely challenging if you’re bored AF and hate your job.  What can you do to change your mind-set?  Find progress in the process!  Use these four tips to keep your slay game strong, while also learning how to strategize for what’s next and be your own slay queen!

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February 13th 2021

37 Ways to Live Your Best Life

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37 Ways to Live Your Best Life

Are you living your best life? Stuck in a job you hate, in a toxic relationship because you feel you have to be, or just too scared of the change it takes to make yourself happy?  Following the rules you think you’re supposed to follow will more times than not lead you down a predictable …

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January 20th 2021

24-Hour Guide to Being Hot & Fit!

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24-Hour Guide to Being Hot & Fit!

This is a condensed 24-hour guide to being hot and fit! This is exactly what you need to do everyday to build a curvy lean body and feel like a super hottie 24/7!

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January 13th 2021