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fat loss diets Archives - Sexy Strong Fit

4 Fat Burning Diets for Your Summer Beach Bod

Posted by | Diet, Fat Burning | No Comments

With summer fast approaching, the time has come to cut calories and put some restrictions on that diet. Sure, you can simply clean it up, reduce those cheat meals, or cut back on your carbs but chances are if you’re not taking your diet as seriously as your workouts, your results will progress slower than you like. The right diet can make the difference between wanting to show off your beach body to covering it up with a towel, here are 4 fat burn diets for your summer bod!

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Lauren Jacobsen Dubai

17 Reasons You’re Still Fat

Posted by | Fat Burning | No Comments

Feel like you’re doing everything right when it comes to your fat loss efforts, but with little result? There are many reasons you could be failing when it comes to fat loss. Are you a stress eater? Drink away your calories at the beach bar on the weekend, or think ab crunches till you drop will make that fat melt away? Guess again! Here are 17 reasons you’re still fat and what you can do about it.

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4 Fat Loss Facts

Posted by | Diet, Fat Burning | No Comments

After trying countless approaches for many years, successfully dialling in my body for shows and assisting my clients, I’ve discovered these 4 fat loss facts about your diet and workout that are critical for your results.

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