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macros

Carb Confusion: Three Hidden Carb Truths

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Carb Confusion: Three Hidden Carb Truths

Carbs often get a bad wrap when it comes to getting lean, but actually they’re quite beneficial when it comes to any diet plan, the key is understanding how to use them. ┬áHere are 3 hidden carb truths to help you make the most out of this delicious macronutrient.

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May 10th 2021

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