Feeling overwhelmed and confused by the sheer amount and abundance of weight loss supplement options? With that abundance comes plenty of misconceptions on their effectiveness and use. If you’re looking for the ‘magic bullet’, here are a few common weight loss myths, truth behind these misconceptions and even a few weight loss supplements you should consider using!
supplements Archives - Sexy Strong Fit
When it comes to your daily fitness and beauty routine, supplements should be a part. You might be skeptical about the power of supplements, but they’re are a few that can help increase your metabolism, reduce the aging process and assist in your workout recovery. Here are five magical unicorn powders that can make your life better!
Many women think eating too much protein will result in big, bulky muscle. Even if all we did was eat protein, we’re missing the one very thing that would take us from She-Ra to He-Man – testosterone. Instead of gaining massive amounts of muscle, eating more protein can help gain feminine curves. Confused and misinformed on protein, read on